Have you ever wondered what bodybuilders and models do to look so good? You would be surprised. Most of the time what you think is success came from starvation, hours upon hours of exercise, drugs and then more surgery than you can imagine.
If only these people would consider a change in type of workouts they perform, adopted proper lifting techniques and treated the body like they wanted it to last longer then killing themselves to look good would be a thing of the past...
I have worked with far too many professional fitness and bodybuilding clients in my time (models too) and the turnarounds they made by implementing healthy changes and the results achieved in their appearances by using Book Two says it all.
There IS a better way to get to your goals but the media, fitness magazines and supplement stores cannot make money off of being honest about that. The longer you are left in the dark, the harder it appears to see results and the longer you are dependent of them.
The Ultimate Development cover everything you need to succeed in martial arts, bodybuilding, fitness contests, boot camps and so much more but you'll be doing things differently than everyone else.
I know that a productive natural bodybuilding guide is worth its weight in gold but I am not after gold. I just want to give you tips that happen to be regarded as golden. That's why I have succeeded so long... You came looking for the truth and I charged pennies for it.
Some discredit me because my words uncover their lies, and yet, that hasn't stopped me. Take what I say or leave it, but Don Lemmon's KNOW HOW Book Two can be used to get you into the roughest, toughest, fittest, most muscular build of your life...
Male, female, young or old... With programs not found in the other Know How books... Easily and naturally, with both your health and self esteem intact. Even if the term bodybuilding scares some of you, we are all building our bodies so the term does apply to everyone.
And everything you read about in this book is backed up by hands on experience. I have used every tip in The Ultimate Development personally and I think you'll agree, Book Two teaches you more than anyone at a health club, martial arts studio, military boot camp or anywhere else could even pretend to offer...
You can't get a good trainer, let alone a bad one, to come close to teaching what I have put in this 300 page book. In fact, this book is pretty much all you will ever need! Tell me the truth; do you want to look good for the beach or for a set of judges?
Every piece of equipment, every program, everything I couldn't fit in Book One including over 60 different exercises was put into Book Two. You name it... I cover it and you'll find it in The Ultimate Development.