Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
     The Home Page
     Blog & Updates
     Free Message Board
     Food Separation
     Economy Of Exercise
     About Don Lemmon
     Q & A Interview
     Related Articles
     Products & Shopping
     Success Stories
     Member's Entrance
     Join The Community
     Links & Resources
     Contact Info & Help

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!


Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!

Message Board & Forum
[
Click To Enter ]

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams! Fitness Community
[ Click To See ]

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!


Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
Affiliate Program
[ Sign Up Now ]

 

Health & Fitness Articles
Serving You Proudly Since 1997

The Best Shape of Your Life Fitness Community & Resort with Nutrition Specialist and Exercise Professional Don Lemmon
Questions:
[ don@bsoyl.com
]

Don Lemmon and BSYL has worked with Nutritionists, Physicians, Personal Trainers, and our clients to gain feedback on not only what they wanted to have more information on but how to present it like no one else ever has before.

We promise to share what educates us all, what our visitors requested and hopefully you will agree it is something that pushes everyone into achieving their goals faster. We are dedicated in providing successful tools and information coming only from successful professionals and credible sources.

Please, make your requests, but only refer us to works we have not already covered. Most of the time, the articles we produce, prove to be definitive. However, we are not blind to new developments. This is why some articles are only accessed by our members. Take some time to enjoy from our selections below of both public and private writings.

BOOK ONE - Exercise & Nutrition - The TRUTH:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


NUTRITION ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Kristi Lees
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


BOOK TWO - The Ultimate Development:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


BODYBUILDING ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Arthur Jones

[ Get Updates ]


FITNESS RELATED ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


BOOK THREE - Refuse To Fail:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


ALTERNATIVE HEALTH & MEDICAL ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon

[ Get Updates ]


BOOK FOUR - Personal Training Business Guide:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


VITAMINS & MINERALS ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


ESSENTIAL FATTY ACIDS ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


HERBS & BOTANICALS ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


GLANDULAR THERAPY & PLANT STEROLS:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


PROTEIN, AMINO ACIDS & MEAL REPLACEMENTS:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]


FAT BURNERS & METABOLISM ARTICLES:
 
AUTHOR:
 

And many more inside...

Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon
Don Lemmon

[ Get Updates ]

Please, Now Take A Peek At The Following Links...

  • Nutrition & Food Separation - Don Lemmon literally tore apart the 4 Food Groups and replaced them with the Food Separation Theory... CLICK HERE
  • Fitness & Economy Of Exercise - Working out for 18 minutes a session, usually training only twice every 5 days, that's our secret... CLICK HERE
  • Related Articles - It has taken some time to compile, but here is a growing list of exclusive articles written by or sometimes for, Don Lemmon.. CLICK HERE

Get To Know Your Host By Looking Into These Pages...

  • Don Lemmon's FAQ - We took a list of frequently asked questions and then sat down and asked the man himself for the answers... CLICK HERE
  • Don Lemmon's Bio - Come and learn all there is to know about Don Lemmon. From birth to present day, take an intimate look... CLICK HERE
  • Don Lemmon's Blog - If you came today looking for candid discussion, updates, news and finding out the latest information... CLICK HERE
  • Contact Information - Do you have a question or something you want to contribute? Then do not be shy, make yourself heard... CLICK HERE

Don Lemmon's KNOW HOW Best Selling Books...

  • Book One - Exercise & Nutrition: The TRUTH... CLICK HERE
  • Book Two - The Ultimate Development... CLICK HERE
  • Book Three - Refuse To Fail: Diary & Logs... CLICK HERE
  • Book Four - Personal Training Business Guide... CLICK HERE

Exclusively Formulated KNOW HOW Nutritionals...

  • Perfect Vitamin - Over 100 nutrients per capsule... CLICK HERE
  • Lemmon's Oil - The perfect EFA oil blend... CLICK HERE
  • Complete Protein Powder - 100% Organic & GMO-Free... CLICK HERE
  • Internal Cleansing System - The ancient Chinese secret... CLICK HERE
  • Glandular Therapy - Grecian theories of like cures like... CLICK HERE
  • Metabolic Prescription - The fat burning supplement... CLICK HERE
  • Muscle Protector - Actually saves muscle during a diet... CLICK HERE
  • Toothpaste Alternative - Does what the others cannot... CLICK HERE

What Our Customers Have To Say & Shopping Info...

  • Success Stories & Client Testimonials - From the fit and famous to the everyday citizen just like the rest of us, hear their tales... CLICK HERE
  • Official Product Catalog - What other reason would a person come to visit DonLemmon.com than to stock up on their swag... CLICK HERE

Don Lemmon's Message Boards & Fitness Forums...

  • Lies & Propaganda - The free message board Don Lemmon and his wife Asia Carrera expose the world's Lies & Propaganda... CLICK HERE
  • Best Shape Of Your Life - The Official Physique Transformation Headquarters and guide to the upcoming Don Lemmon fitness resort... CLICK HERE

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!SPECIAL INTRODUCTORY OFFER: Receive a full One-Year Gold Member's subscription to the site for the amazing introductory price of $99.95 (USD)! That's an amazing savings of well over HALF OFF! Start your amazing transformation with Don Lemmon for peanuts! Try us out for a mere $3.95 right now! Hurry, this is an introductory offer and won't last long! [ Click Here For Details ]

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"I responded to things I had to painfully realize. Plus, I am glad you think having a big arse is wrong. With a openly publicized eating issues, I'm glad I found you. "
- Kate Beckinsale, Actress, Los Angeles
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"This IS what truly works! I used every ounce of it and won a natural body building show. My last trainer was leading me down a road to ruin. Thanks Don!"
- Michael Coy, Personal Trainer, CA
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"I am living proof that proper nutrition & exercise are the key to what works! I'm a fit mother and I know Don Lemmon actually practices what he preaches!"
- Grace Grimes, MET-RX Model, OH
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"You'll experience greater and faster improvements in strength, muscle growth & fat loss than ever before using this program. Don Lemmon is the man!"
- Sugar Ray Hammond, World Toughman Champ
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"When it comes to getting back into shape & staying there, I trust no one besides Don Lemmon! I lost weight gained during my pregnancy within 30 days."
- Raven Kay Lee, Internet Model, CA
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"I can't believe how much a difference less exercise & separating foods has made for me! I must have referred half the actors on my show to Don by now."
- Mark Mortimer, Actor, NBC Television
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"Don Lemmon certainly knows what he is doing! My workout partner & I gave it a try. I had tried something similar in the past but this is so much better."
- Laurie Donnelly, Ms. Fitness America, CO
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"No need for magic pills or starvation diets. I've lost weight the Don Lemmon way. I started this program nicknamed SeeYouLaterFatty and now the fat is gone."
- Randy Smith, Web Designer, Canada
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"I now don't have to worry about pesky fat sneaking up on my behind or tummy anymore! That is a huge concern for someone my age re0entering modeling."
- Heather Pariso, Ms. Internet World, OH
Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
"I learned more in one session than all the years I spent listening to other people's advice! If Don Lemmon cannot solve your problems, no one can."
- Kiko Ellsworth, Actor,
Hollywood

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!


Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!
The Best Selling Internet Author, Writer & Personality Since 1997
Don Lemmon backs his products with an IRON CLAD guarantee! If you don't see results within one month, we'll simply refund your money back without question! It's that simple! Just return your goods in the same condition you received them and we part ways. No problem!
[Click Here For Details]

Yahoo - Google - Alta Vista - Alexa - Excite - Lycos - NBCI - AOL

Nutritionist, Exercise Specialist, Health & Fitness Author, Weight Loss Expert, Don Lemmon. News regarding Essential Fats, Multi-Vitamins, Protein Powder, Fat Burners, Bodybuilding & Diet Tips. We expose myths, fads, lies and the truth about Bill Phillips, Suzanne Somers, Richard Simmons, Barry Sear, Dr. Atkins and other scams!